New Year’s Eve is fast approaching for those of us who use the Gregorian Calendar and here I sit for the 32nd year in a row, pen in hand, writing down my annual goals. I’m thinking, “Bring it in 2021!” Shocked? I sure was when asked by a friend how long I had been writing […]
7 Steps to Ring in Your Awesome Year Read More »
Another year…gone! Wow, when did that happen? I’m still trying to get used to all that 2020 decided to throw at us. However, here I am, sitting down with a pen and paper, working on my goals/targets for 2021, still in shell-shock that Christmas is just around the corner and the New Year is fast
Goals Are Not a Wish List for Santa Read More »
December is a transition month. Students get out of school, routines are reset and new systems are established. The days become shorter, the sun rises later and winter approaches. This is a month of preparation. And as the fourth quarter of the year sets on our horizon, it is time for reflection. Are we are
Better Decisions with Meditation Read More »
There is a internal freedom that meditation brings into your life that is soon reflected in your external life. It is hard to see how sitting in one place and doing absolutely nothing can bring about any form of a positive result. However, what comes through practice is a series of side benefits that alter
It was a rare moment as a parent. I was in awe as the sun shone on the table. I had the full and undivided attention of my teenager. It is such a rarity in this highly engaging world that I cherished the moment as long as I could. What I thought would be a
Anger is your best friend Read More »
Have you ever gotten the giggles so bad that all you could do was laugh it out? You know the sort of laughter I’m talking about, right? The kind that leaves you exhausted, belly sore, draped over your chair, and tears streaming down your face? All pretense of professionalism or propriety gone from your countenance
A Monk, A Mormon & A Psychic Walk Into a Coffee Bar Read More »
It was the third time in a single day that I had seen a blue heron fly over my head. To many of the Native Americans I work with, the blue heron represents a time to go inward. A time for a vision quest or a time to get near water and contemplate your life
3 Steps to Stress Relief Read More »
When Reno LongMoons originally decided to set up a Womens-Retreat-in-a-Box See the original article by PayPal here
Reno LongMoons & Janine Bolon highlighted in PayPal Business Read More »
Have you ever been struck by lightning? This odd question was the first of many I was asked by two medicine men of the Lakota and Shoshone Nations that brought me into the world of the Native American heyoka or Sacred Clown. Over the course of three years, these two men, Thunderhorse and Mike, would
What is a Sacred Clown Anyway? Read More »
You may think it odd that I would bring up the subject of Clutter. I mean, what does clutter have to do with your spiritual journey, anyway? A lot more than you realize. It is the clutter in your closets, drawers and rooms that is keeping you from living the simple life. Yes, it is
Purging Possessions Read More »
